Somatic therapy for survivors tired of talking about what happened, ready to release what's stored in the body and finally feel better

Are you struggling and despite having survived possibly the worst event in your life, every day feels hard with no end in sight? 

You told yourself that maybe it wasn't as bad as you think, and despite not remembering all that happened, you can't shake that awful feeling that your life is forever changed and your old life is of the distant past.

Then it was nightmares and living on edge all the time. Now it's been months (or years) in, frozen in time and watching your life pass like you're a passenger in the backseat.

My clients are caring, empathetic, and resilient people with dreams for their futures. They're also totally overwhelmed with trying to keep up with life and holding it together despite an internal battle with themselves.

The numbing and anxiety are getting in the way of actually being present, which is what they want most to return to. They're going through the motions and feeling like they've disconnected from who they used to be, the life they had imagined before life got derailed. 

You may be here because...

• You feel on edge all the time and can't relax

• Hours go by, and you can't recall how you spent the last days

• You can't trust anyone, let alone yourself

• Romance and intimacy feel difficult, if not impossible now

• You carry the heavy burden of guilt/shame

• Old patterns keep repeating, and you feel stuck and bad about yourself

• Your brain and body feel totally exhausted from the inner battle

• You want so badly to delete bad memories and sometimes turn to desperate ways of coping to escape your pain

• You wish you had your old life back again

You may benefit from somatic therapy if you still can't find relief from your pas despite despite years of talk therapy.